Could a Lifestyle Change Program Benefit You?

Let’s lower your risk of type 2 diabetes together!

If you currently have prediabetes or scored 5 points or higher on the CDC risk assessment, you are at high risk for developing type 2 diabetes. Type 2 diabetes can result in many other health problems, including kidney and heart disease. We are excited to invite you to enroll in a program called PreventT2, a program that gives you the tools you need to be successful in changing the course of your health.

This program is being offered throughout Charleston, Berkeley, and Dorchester Counties at little to no cost to you! The PreventT2 lifestyle change program is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This proven program can help you make modest lifestyle changes and cut your risk of type 2 diabetes by more than half.

With the PreventT2 Program you get:

  • A CDC-approved curriculum.
  • The skills you need to lose weight, be more physically active, and manage stress.
  • Cooking demonstrations and incentives including cookbooks, exercise equipment, and more.
  • A trained lifestyle coach to guide and encourage you.
  • Support from other participants with the same goals as you.
  • A year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months.

Joining is a great way to improve your health!

If you are interested in the prevent T2 program but have not been diagnosed as prediabetic yet, please take the CDC risk test below and email your results (if they state you are at risk) to

In addition to emailing your results, please complete the registration form by clicking the button below. We will match you to a class that fits your needs!

There is a DPP class near you!

Organization/ locationDay/TimeNext information session
1st Baptist Church, James Island- virtualTBDTBD- enrolling for March
AccessHealth Tri-County Network- virtualTBDFebruary 10, 2021
Allen AME church, Edisto- virtualTBDTBD- enrolling for March
Alvin Recreation Center- virtualTuesdays 7pmJanuary 18, 2021
Community's Hope Impact Center-virtualMondays 6pm-7pmTBD- enrolling for April start
Edible Antidote- virtualMondays 6pm or Tuesday 6pmJanuary 18, 2021; 6pm
HealthyPlate Johns Island- virtualThursdays 3pm-4pmMarch 4, 2021; 3pm-4pm
McClellanville area- virtualSaturdays 11am-12pmTBD- Enrolling for February start
MUSC Health SHINE- virtualTuesdays 10am-11amTBD- enrolling for Spring
Lowcountry Senior Center and Waring Senior Center- virtualWednesdays 10am-11amFebruary 3, 2021; 10am
St. George, Dorchester County- virtualTBDTBD- enrolling for March
Summerville YMCA-virtualMondays 12;30-1:30February 15